Valentine’s Day


A special day you care for people that you love.

A Valentine’s Dinner Recipe

Serves 2 from the heart

1 cup cooked pasta, whole grain organic elbow pasta from BAIA

1 cup cooked little white beans (any beans will do but cannellini is best)

1 cup organic crushed tomatoes

1 teaspoon dried oregano

½ cup grated Parmesan cheese for garnish

1 teaspoon red pepper flakes, or more if you like, for garnish

2 tablespoons Frantoio Extra Virgin Olive Oil for finishing the dish


Heat all the ingredients till piping hot

Combine each of the ingredients

Serve in beautiful bowls

Garnish with cheese, red pepper flakes and Frantoio Oil


Delicious, warm, heart healthy, simple and perfect for a rainy night.


Light a candle at table

Finish with a little bit of really great dark chocolate.